Brown Lentils - Nutritious Dried Legumes

Brown lentils are versatile, protein-rich legumes perfect for creating hearty soups, stews, curries, and salads. These dried lentils cook quickly and maintain their shape well, making them ideal for both beginner and experienced cooks.

Nutritional Benefits

Brown lentils are packed with plant-based protein, dietary fiber, folate, and iron. They support digestive health and provide sustained energy, making them an excellent choice for vegetarian and vegan diets.

Cooking Instructions

Rinse lentils before cooking. Combine 1 cup lentils with 3 cups water or broth. Bring to boil, reduce heat, and simmer for 20-25 minutes until tender. Season as desired.

Storage

Store in a cool, dry place in an airtight container. Properly stored dried brown lentils can last up to 2 years.