Premium Black Beans for Healthy Cooking

These dried black beans offer exceptional nutritional value and versatility for your kitchen. Rich in plant-based protein and dietary fiber, black beans support digestive health while providing sustained energy for active lifestyles.

Nutritional Benefits

Black beans contain approximately 15 grams of protein and 15 grams of fiber per cooked cup, making them an excellent choice for plant-based diets. These nutrient-dense legumes provide essential minerals including iron, magnesium, and folate.

Cooking Applications

Perfect for preparing traditional dishes including black bean soup, Cuban black beans and rice, Mexican refried beans, and southwestern salads. These dried beans expand to approximately three times their size when cooked, providing excellent value and portion control for meal planning.

Storage and Preparation

Store in a cool, dry place for extended shelf life. Soak beans overnight before cooking to reduce cooking time and improve digestibility. Cook thoroughly until tender for optimal texture and flavor absorption.